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KC Fitness and Wealth

Jan 2
1 min

Why Am I Including Fruit Back Into My Diet

As you know, I have over two years without consuming fruit at all, I have been a sugar enemy for years. Well, things have change and I'm...

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TRAIN OF THOUGHT

Jan 2
1 min

Why Am I Including Fruit Back Into My Diet

As you know, I have over two years without consuming fruit at all, I have been a sugar enemy for years. Well, things have change and I'm...

Aug 17, 2020
3 min

Keys for a Healthier Life - Not Such a Big Deal

Life is about habits; life is about the things that you do on the consistent bases. That´s what will make you succeed and have a healthy...

Aug 8, 2020
3 min

The REAL Way To Get Great Abs - Not the BS You Always Hear

Hello boys and girls; its great to have you back at our blog. Hope you get info that´s worth enough to deserve another visit from you....

Jul 21, 2020
8 min

Intermittent Fasting Reloaded - Is This Your Answer?

Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends. People are using it to lose weight,...

Jul 19, 2020
5 min

How Porn is Keeping You Away From Success? And How to Get Back in Track

If you think that porn is taking success away from your life; well, you got that right. This article will show you how porn is taking...

Jun 14, 2020
7 min

The A,B,C of the Carnivore Diet and How To Lose Weight With It

The Carnivore Diet is a restrictive diet that only includes meat, fish, and other animal foods like eggs and certain dairy products. It...

May 30, 2020
6 min

Dukan Diet - All You Need to Know

The Dukan Diet is a high-protein, low-carb weight loss diet that is split into four phases. It was created by Dr. Pierre Dukan, a French...

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Just a regular guy full of dreams and goals to accomplish.

My passion is weight lifting as much as having a great lifestyle and enjoying family time.

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