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KC Fitness and Wealth

Jan 2
1 min

Why Am I Including Food Back Into My Diet

As you know, I have over two years without consuming fruit at all, I have been a sugar enemy for years. Well, things have change and I'm ...

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TRAIN OF THOUGHT

Jan 2
1 min

Why Am I Including Food Back Into My Diet

As you know, I have over two years without consuming fruit at all, I have been a sugar enemy for years. Well, things have change and I'm ...

Aug 18, 2020
3 min

Secretos Para Una Vida Mas Saludable - Facil y Efectivo

La vida se trata de hábitos; y estos hábitos funcionan porque se practican a diario. Eso es lo que te hará tener éxito y tener una vida s...

Aug 17, 2020
3 min

Keys for a Healthier Life - Not Such a Big Deal

Life is about habits; life is about the things that you do on the consistent bases. That´s what will make you succeed and have a healthy ...

Aug 9, 2020
2 min

El Secreto para un Abdomen de Acero - No la Basura que te Quieren Vender

Hola chicos y chicas; es genial tenerte de vuelta en nuestro blog. Espero que obtenga información que vale lo suficiente como para merece...

Aug 8, 2020
3 min

The REAL Way To Get Great Abs - Not the BS You Always Hear

Hello boys and girls; its great to have you back at our blog. Hope you get info that´s worth enough to deserve another visit from you. Le...

Jul 21, 2020
9 min

Ayuno Intermitente Recargado (Fasting)

El ayuno intermitente (AI) es actualmente una de las tendencias para tener buena forma y salud más populares del mundo. Las personas suel...

Jul 21, 2020
8 min

Intermittent Fasting Reloaded

Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, imp...

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My passion is weight lifting as much as having a great lifestyle and enjoying family time.

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